Quick healthy breakfast on budget
Spinach and eggs
If you are a mother of small children like me I am sure each day you are asking yourself ''What am I going to cook ?" This is my every weekend question. Yes, every weekend because I am planing my meals on Friday morning for the rest of the week. But this is for another post :)
For today, I have a quick , easy recipe that everyone will love. Spinach and eggs.
Spinach is a super-food, loaded with tons of nutrients : proteins, iron, vitamins and minerals.
Eggs are full of protein, minerals and more important , it contains lutein and zeaxanthin. Last two maintains good vision , help reduce the risk of age-related eye diseases.
- 2 tablespoons of olive oils
- 1 box of spinach from Costco
- salt
- peper
- eggs
- chili flakes
We served it with some tomatoes and red peppers.
I hope you will give this recipe a try. It is delicious, kid and budget friendly.
Have a wonderful day friends !

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